> For the complete documentation index, see [llms.txt](https://sharinghub.kittenbot.hk/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://sharinghub.kittenbot.hk/kits/fitness.md).

# KittenBot體適能測試套件

<figure><img src="https://kittenbothk.readthedocs.io/en/latest/_images/complete_Set.png" alt=""><figcaption></figcaption></figure>

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[KittenBot體適能測驗套件介紹](/kits/fitness/intro.md)
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[1. 掌上壓測試](/kits/fitness/pushup.md)
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[2. 臥仰起坐測試](/kits/fitness/situp.md)
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[3. 座地前伸](/kits/fitness/sitandreach.md)
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[4. Y平衡測試](/kits/fitness/ybalance.md)
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[5. 平板支撐](/kits/fitness/plank.md)
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